Sometimes you feel it. Perhaps it's a bit of a short temper. Feeling constantly worried. Feeling like you're exhausted all the time. Or worse yet, if we're stressed long enough we adapt and it just feels normal. Maybe it's time you tried hypnosis.
Stress of many varieties is an everyday occurrence in our fast paced, unforgiving and competitive society. Work, money, relationships, family and the economy are major stressors that influence mental and physical health.
The American Psychological Association and American Institute of Stress released the following sobering statistics:
Stress management is one of, if not the most effective, of all hypnotic applications for two reasons:
Stress is dangerous. Like a toxic poison. Unfortunately, most people attempt to live with it. Eventually stress will take its toll on mental and physical health. And it's all avoidable. You may feel your back is against the wall, you don't have enough time, your schedule is rushed, and worry and frustration cloud your mind.
The Sioux Falls Hypnosis Stress Management program teaches you how to handle pressure, deal with conflict and eliminate the panic of feeling overwhelmed. You learn skills that allow you to transform stress fatigue into energy and gain needed enthusiasm and perform at your very best every day.